Asthma & allergies are no joke. These are life-threatening conditions that need serious treatment. Besides, you have to put measures in place to battle them, so that they don’t become severe. Prevention is a lot easier than reacting to a major attack. Asthma and allergy symptoms are based around breathing and lungs. The most prevalent symptom is difficulty in breathing. Coughing is also prevalent among asthma sufferers, and it occurs due to inflammation of the bronchi.
If you were wondering how to ensure a healthy environment for asthma/allergies sufferers, this post highlights 7 tips that will help you keep symptoms of this conditions at bay.
Clean your home regularly
It is vital to have your home deep cleaned quite often whether someone in your household is asthmatic or not. See, a majority of families share their homes with numerous uninvited inhabitants that pose a huge threat to their health unknowingly. Household dust is present in every home and contains a mixture of many substances depending on the home’s environmental surroundings as well as other factors. Some of the common materials found in household dust include human skin particles, pet dander, pollen, food scraps, bacteria, dust mites, mold spores and other debris. If you are unable to do the cleaning, yourself look for a cleaning company committed to providing services tailored to suit your particular requirements.
Use green cleaning products
Do you use traditional cleaning products? Well, you should start using organic cleaning products in your home. They don’t contain harmful chemicals that affect you and the environment. So if you have crawling kids that suffer from asthma, and you have cleaned your carpet using organic products you have nothing to worry. These products are non-toxic, biodegradable and have a high PH that makes them gentle. Natural cleaning products do not discharge toxic fumes like traditional cleaning products meaning they are healthier for you and your loved ones.
If you are cleaning your home and you are asthmatic, health experts strongly recommend that you put on a dust mask that covers your mouth and nose well anytime you dust and vacuum to avoid triggering your asthma.
Do you have stuff that you no longer need in your home like books, stuffed animals to mention a few that act as collection points of dust among other allergens that are responsible for triggering allergic asthma? If you intend to ensure a healthy environment for asthma sufferers, you better keep these items away from your living space and store them in plastic bags.
Clean air ducts
Is mold visible in the pipes or other areas of your HVAC system? If that is the situation, you need to get your ducts cleaned to get rid of mold that can trigger an asthma attack. Ensure that your ducts are thoroughly cleaned to get rid of the mold growing inside them. If they have lots of mold, replacing all the duct materials is the best option you have instead of wasting your time cleaning them. Mold growth on air ducts is caused by moisture getting back into them. Find a way to diminish the chances of moisture getting back into your HVAC.
Have your home inspected frequently
Cleaning your home or replacing air duct materials like filters is not enough to get rid of mold in your home completely. Studies show that even minimal traces of mold can trigger an asthma attack or irritate symptoms further. Most homeowners start worrying about removing mold from their homes when the problem gets quite serious. In fact, experts recommend that your home should get full air quality as well as mold inspection twice annually. Ensure that you go for a company with cutting-edge equipment capable of detecting mold without damaging your walls. Residential mold inspection is not as expensive as most people think.
The best vacuum cleaners in 2018 for allergy and asthma sufferers
Here are 3 units which we love to recommend this year:
|Top 3 allergies and asthma vacuum cleaners||Overall Rating (1-10)||Filtration Performance||Suction Power||Bin capacity||Customer Feedback|
|Miele C3 Limited Edition||9.5||9.5||9||9||9.5|
|Miele Dynamic U1||8.9||9.5||9||10||9.5|
|Dyson Cinetic Big Ball Animal Plus Allergy||8.9||9||9.5||8.5||9.5|
*Click on the vacuum cleaners above to see additional customer feedback reviews and price on Amazon.com
Don’t ignore your condition. Ensuring a healthy environment is the best way to lower the chances of you or your loved ones suffering asthma attacks. As such, it’s possible to live a happier and healthier life without having to worry about asthma by keeping your home spotlessly clean. By following the home cleaning tips as mentioned above, you will be in a better place to create a fresh atmosphere in your shelter for asthma sufferers. Hopefully, you have learned something new about creating a healthy environment for asthma suffers in your home and that you will implement the tips.